Kousa Mahshi

Nutrition facts
 
Total meal weight: 417 g

Nutrition Facts

Per 1¼ Cup (300g)


Calories 690

% daily value*

Fat 43 g

57%

Saturated 14 g

73%

+ Trans 0.5 g


Carbohydrate 34 g

Fibre 1 g

4%

Sugars 5 g

5%


Protein 43 g


Cholesterol 150 mg


Sodium 590 mg

26%


Potassium 700 mg

21%


Calcium 150 mg

12%


Iron 1.5 mg

8%


* The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Zucchini stuffed with a flavorful mix of rice and ground beef, served with yoghurt.

Zucchini, Rice, Lean Ground Beef, Salt, Black Pepper, Allspice, Cinnamon, Turmeric, Olive Oil, Tomato Paste, Dry Mint, Yoghurt

Dairy (Yoghurt)