Nutrition facts
Total meal weight: 417 g
Nutrition Facts
Per 1¼ Cup (300g)
Calories 690
% daily value*
Fat 43 g
57%
Saturated 14 g
73%
+ Trans 0.5 g
Carbohydrate 34 g
Fibre 1 g
4%
Sugars 5 g
5%
Protein 43 g
Cholesterol 150 mg
Sodium 590 mg
26%
Potassium 700 mg
21%
Calcium 150 mg
12%
Iron 1.5 mg
8%
* The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Tender okra and beef filet cooked in a tomato sauce with fresh coriander. Served with Vermicelli rice.
Okra, Beef Filet, Garlic, Fresh Coriander, Tomato Sauce, Tomato Paste, Onions, Vegetable Oil, Water, Salt, Lemon Juice, Vermicelli Rice (rice, vermicelli, butter, salt)
Dairy (Butter)